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I strive to individualize programs for each client in relation to their goals, abilities, and interests. Each session will be personally tailored to meet the client’s needs for the day. For example, if you come in a bit tired from a long weekend, I’ll modify your workout to get you energized and feeling strong and successful without further exhausting your muscles. I believe we are partners on your journey to health, balance, and happiness. AS our relationship grows, I will continually see where you want to go and how you want to get there.